For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively gymnastics adolescence transition early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This transition comes as no surprise considering the physical toll gymnastic

Every child should have the opportunity to learn how to paddle. Swimming is a wonderful way to stay fit, and it's also a important technique. Learning to submerge can save your life in an crisis. Unforeseen events around water bodies can occur quickly, and knowing how to swim water can be the distinction between safety and risk. It's never too ea